--- title: You're invited to a day of health & wellbeing at Tulach description: health & wellbeing day at Tulach, Wigan image: https://hub.northstone.co.uk/hubfs/220824000000130015-lowres.jpg --- [Skip to content](https://hub.northstone.co.uk/a-day-of-health-wellbeing-at-tulach#main-content) [![Northstone Logo](https://hub.northstone.co.uk/hubfs/northstone-hub-logo.svg "Northstone Logo")](https://northstone.co.uk/) - [Find your home](https://northstone.co.uk/find-your-home/) - [Buying with Northstone](https://northstone.co.uk/benefits-of-buying-with-northstone/) - [Find your home](https://northstone.co.uk/find-your-home/) - [Buying with Northstone](https://northstone.co.uk/benefits-of-buying-with-northstone/) - [About](https://northstone.co.uk/about/) - [News](https://hub.northstone.co.uk/) - [Contact Us](https://northstone.co.uk/contact-us/) - [About](https://northstone.co.uk/about/) - [News](https://hub.northstone.co.uk/) - [Contact Us](https://northstone.co.uk/contact-us/) - [Gallery](https://northstone.co.uk/gallery/) - [Partnerships](https://northstone.co.uk/working-together-land-partnerships-development/) # You're invited to a day of health & wellbeing at Tulach [Find out More](https://hub.northstone.co.uk/a-day-of-health-wellbeing-at-tulach#post-body) ![health and wellbeing day at tulach](https://hub.northstone.co.uk/hubfs/220824000000130015-lowres.jpg) We’re getting the Tulach neighbours together as we’ve planned a bunch of activities aimed to help improve your physical and mental health! But this isn't just for Tulach residents, the wider community are welcome too! So come on down and get involved.   ### When is it? Sat 17th June 2023 11am - 3pm   ### Where is it? Tulach,  Smithy Brook Rd Wigan, WN3 6QJ   ### What can we expect? – Yoga classes from [Carly Tong](https://www.instagram.com/yogawithcarlytong/?hl=en) (more on this below) – Bike doctor from [Gearing up](http://gearingupbikes.org) - bring your bike!  – Complimentary drinks & snacks in the huddle – Shootout challenge from [Wigan Youth Zone](https://www.wiganyouthzone.org) – Smoothie bike – Lancashire Wildlife Trust stall   ––––––––––––––––––––   Yoga Classes from Carly Tong   Relax the mind and stretch off any tired muscles from the week as Carly takes you through an lunchtime yoga class. Enjoy a combination of vinyasa flow, intuition movement and meditation. Vinyasa yoga is a type of yoga that places a strong emphasis on connecting yoga poses with your breath. This workout will involve sequences of movement, where you'll seamlessly transition and flow to the next. If you've never attended a yoga class before, not to worry. It’s for all levels and all abilities are welcome.    [Carly's Instagram](https://www.instagram.com/yogawithcarlytong/?hl=en)   ––––––––––––––––––––   Shootout challenge from Wigan Youth Zone   We'll have inflatable goals for a shootout challenge! There'll also be quick games and drills to test your skills. The team will also be on-site if you have any questions about Wigan Youth Zone and memberships. We'll be running this between 11am and 1pm.   ––––––––––––––––––––   Have any questions? get in touch with us at [info@northstone.co.uk](mailto:info@northstone.co.uk) ## Related Stories [![](https://hub.northstone.co.uk/hs-fs/hubfs/Save%203100%20a%20year-06.png?width=352&name=Save%203100%20a%20year-06.png)](https://hub.northstone.co.uk/why-an-energy-efficient-new-build-could-save-you-over-3000-a-year-on-your-energy-bill) Sustainability #### [Why an energy-efficient new build could save you over £3000 a year on your energy bill](https://hub.northstone.co.uk/why-an-energy-efficient-new-build-could-save-you-over-3000-a-year-on-your-energy-bill) [Read More](https://hub.northstone.co.uk/why-an-energy-efficient-new-build-could-save-you-over-3000-a-year-on-your-energy-bill) [![](https://hub.northstone.co.uk/hs-fs/hubfs/s_JA18252.jpg?width=352&name=s_JA18252.jpg)](https://hub.northstone.co.uk/whats-a-green-mortgage-eight-things-you-need-to-know) Sustainability #### [What’s a green mortgage? 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